„Proper sleep improves general health and brings out the positivity, energy, and power we never thought we had hiding inside us.“

Kene Vernik

Sleep counsellor, sleep technologist Location: Tallinn / Tartu

Special skills:

  • Insomnia cognitive behavioural psychotherapy
  • Mindfulness-stress reducing techniques
  • Cognitive behavioural psychotherapy therapeutic measures for stress, worrying thoughts, anxiety disorders, and mild depression
  • Buteiko method (reducing anxiety and panic, controlling thoughts, retraining mouth breathing into nasal breathing)
  • Registering sleep technically, assessment (polysomnography, polygraphy, cardiorespiratory test, MSLT, MWT, actigraphy).

Belongings to professional organizations:

  • Estonian Sleep Medicine Association

Work experience:

  • 2017 - ... Nordic Sleep Centre, sleep counsellor and technologist
  • 2015 - 2017 Unimed Sleep Centre, sleep counsellor and technologist
  • 2006 - 2010 Foundation Tartu University Hospital, Psychiatry clinic, department of sleep disorders, sleep technologist

Education:

  • 2015 - ... Tartu University, Institute of Psychology, MA in Psychology
  • 2005 - 2009 Academy Nord, Bachelor’s on Psychology (professional certificate of a psychologist - 7)

Languages:

  • Estonian
  • English

Dr. Heisl Vaher

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Dr. Tuuliki Hion

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Dr Risto Vaikjärv

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Dr Elena Cherdyntseva

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Dr Anneli Kriit

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Dr Irina Raudjärv

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Dr Piibe Laane

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Dr Signe Taimla

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Juhan Kaldre

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Jelena Nikitina

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Dr Meeri Pennar

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Rhoda Vaiksaar

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Jekaterina Ivanova

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Liina Tiidor

Sleep technologist, matron of Tartu centre Location: Tartu

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Tiina Siilak

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Eve Rammul

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Siret Leoke

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Jelena Komarova

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Karin Bärengrub

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Kristel Blumenfeldt

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Marina Kaskman

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Jevgenia Zanko

Administrator Location: Tallinn

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Liivi Lillimägi

Administrator Location: Tallinn

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Erika Vaino

Administrator Location: Tartu

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Sirli Teder

Office Manager, HR specialist Location: Tallinn

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Vallo Veering

Chief Executive Officer Location: Tallinn

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Kadi Saks

Head of Finance Location: Tallinn

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Annaliis Tamberg

Marketing manager, Project manager Location: Tallinn

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Maris Muul

Project manager (service development and training) Location: Tallinn

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